SQUATS, an online consultation platform that provides professional assistance for people looking for guidance on health and fitness, recently introduced an application, FITTR , for iOS and Android. The app, which has a simple and user –friendly interface, has automated diet charts, BMR analysis, quantified food details, a weekly diet chart planner, besides healthy food recipes. Once the user inputs the required personal details like age and weight, the app automatically generates a plan based on the information shared. The FITTR app comes with a free subscription , but users can also opt for a transformation package, and book an appointment with a dietician as per time slot listed on the app.

 

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