Simple easy tips for weight loss

If you’re trying to reduce belly fat or shed a few extra kilos you have put on, you would want to include this delicious popular South Indian dish called ‘Idli’ in your daily diet

Besides rice, people also make idli using rava, ragi flour, etc, owing to their health benefits. Ragi or finger millet, in particular, is a perfect cereal for weight loss

Moreover, idlis are steamed food, which means they contain no fat and cholesterol, both of which help in losing weight. They are light, nutritious and packed with health-protective compounds