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Simple Tips for control Asthma attack

Stop whatever you are doing and sit upright. Bending over or lying down can constrict your breathing even more. Staying calm may prevent further tightening of your chest muscles and make your breathing easier.

Hot caffeinated drinks like coffee can help to open up the airways slightly, providing some relief for an hour or two.

The asthma attack could be triggered by dust, cigarette smoke or the smell of chemicals (e.g., ammonia, chlorine gas, sulphur dioxide). Get away from the trigger as soon as possible and go to an air-conditioned environment or any place with clean air.

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karpaga valli

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