Tips to control your Bp naturally

Tips to control your Bp naturally People who have high blood pressure should steer clear of foods that are high in sodium. Excess sodium tends to block your vessels and restricts blood flow. They should also avoid trans-fats, saturated fats and aerated drinks. According to ‘The Complete Book of Ayurvedic Home…

Honey: Fighting allergies to improving heart

Honey: Fighting allergies to improving heart Honey, popularly known as the elixir of good health is packed with nutrients.This golden liquid also plays an important role in your heart health and treats stress and anxiety. Honey, which is rich in anti-inflammatory properties protects your body against inflammation and…

You know Honey regulate blood sugar levels

You know Honey regulate blood sugar levels Honey contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease.Recent research shows that honey treatment may help disorders such as ulcers and bacterial gastroenteritis. It helps with coughs, particularly buckwheat honey. In a study of…