You know Fresh juices can reduce your weight?
Fresh homemade juices are said to boost weight loss and adding them to your daily diet will only help keep your body healthy. Drinking freshly made juices is also a great way to load up on fibre, minerals, vitamins and antioxidants, all of which are responsible for revving up your metabolism
Amla juice helps stimulate your metabolism and boost your digestive health. A healthy metabolism is the key to losing weight quickly. Drinking karela juice regularly encourages the liver to secrete bile acids that are required for metabolising the fat. In fact, karela is low in calories, which makes it great for losing weight.
Cucumber juice is low in calories and can make an amazing snack for people looking to lose weight.The excessive water and fibre content in it keeps you fuller for longer, thereby, preventing overeating and unnecessary cravings.