Simple Tips for control Asthma attack Stop whatever you are doing and sit upright. Bending over or lying down can constrict your breathing even more. Staying calm may prevent further tightening of your chest muscles and make your breathing easier. Hot caffeinated drinks like coffee can help to open up the airways…
Simple Relaxation techniques A few minutes of practice per day can help ease anxiety. “Research suggests that daily meditation may alter the brain’s neural pathways, making you more resilient to stress,” says psychologist Robbie Maller Hartman Research shows that listening to soothing music can lower blood…
Earthquake in china 18 people injured Eighteen people were injured after a moderate earthquake measuring 5 on the Richter scale jolted southwest China’s Yunnan Province, local authorities have said. The quake damaged over 6,000 homes and affected more than 48,000 residents in Tonghai and Huaning counties and in the…
DMK committee Meeting on Today (Aug 14) The Dravida Munnetra Kazhgam (DMK) will hold a meeting of its executive committee on Tuesday for the first time since the death of its leader M Karunanidhi a week ago amid a claim by his estranged son MK Azhagiri that he has the support of his father’s “true and loyal…
Heavy rainfall in himachal 16 dead Heavy rains in Himachal Pradesh claimed 16 lives, including four of a family, while hundreds of people were stranded across the state after incessant rains triggered landslides, snapping road links, officials said on Monday. A government advisory urged people to avoid travel as the…
Green zones will be developed in chennai Chennai Corporation joined hands with the Public works department and Tamil Nadu Slum Clearance board to clear all the shops laid on the West Cooum road that connects Egmore and Anna Salai. The project aims at clearing more than 287 shops along the sides of Cooum River for the…
Actor vijay pays his last respect to Kalaignar Former Tamil Nadu Chief Minister Dr. Kalaignar M.Karunanidhi, who bid goodbye to the people of TN, on August 7th was buried at Marina Beach near Anna Memorial. Thalapathy Vijay, who was not able to pay homage to Kalaignar at Rajaji Hall, due to Sarkar shooting, has now…
Heavy rain in Himachal Pradesh After heavy overnight rains, most of the roads in the interiors of Himachal Pradesh remained closed to traffic on Monday, stranding hundreds of travellers and commuters. The Chandigarh-Manali National Highway-21 has been closed for vehicles near Mandi town, an official said. Likewise, the…
Former Lok Sabha speaker passed away Somnath Chatterjee, former Lok Sabha Speaker, passed away Monday morning following a multi-organ failure at a city hospital. He was 89. Chatterjee was admitted at Belle Vue Clinic last Tuesday following a kidney related problem. On Sunday he suffered a heart attack and was put on…
V S Naipaul British novelist passes away British novelist and Nobel Prize winner for Literature, Sir. V.S. Naipaul has breathed his last on Sunday. He was 85 and died at his home in London, his family has confirmed. Naipaul was born on Aug 17, 1932, and went on to study at Oxford University and his first novel,…