How Spinach help for blood sugar levels? Diabetics must ensure that their food is low in starchy carbs and high on fibres. Fibres take the longest to digest, keeps you satiated for long, not metabolised quickly and cause a surge in blood sugar levels. One such incredible non-starchy and high-fibre food is spinach.…
copper water control blood sugar levels Diabetes is one of the most common conditions prevalent across the world today. While it cannot be cured completely, diabetes mellitus can be managed well through a healthy diet and exercises Copper is a crucial mineral for the human body that helps with the functioning of more…
Try Neem water for control Diabetes Diabetics are often recommended bitter foods to regulate their blood sugar levels. According to experts, neem juice has a few active substances with anti-diabetic properties. Following procedures to make neem water.Boil about 20 neem leaves in half a litre of water for about 5…