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Nov 14 – World diabetes day

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Nov 14 – World diabetes day Diabetes mellitus (DM), commonly referred to as diabetes, is a group of metabolic disorders in which there are high blood sugar levels over a prolonged period. Symptoms of high blood sugar include frequent urination, increased thirst, and increased hunger.Prevention and treatment…

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Research says Healthy diet promote cellular ageing

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Research says Healthy diet promote cellular ageing According to the University of Michigan research, a diet rich in fruits, vegetables and whole grains and low in added sugar, sodium and processed meats is linked to healthy cellular aging in women. “The key takeaway is that following a healthy diet can help us…

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